Josh Karey
Shorter Massage Sessions for Bigger and Longer Benefits
In our busy world, time is a commodity that we often find in short supply. As such, taking out an hour or more for a massage session can see
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HANDS MADE FOR HEALING
Dickinson, ND
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Josh Karey
Jan 162 min read
How to Recover from Soft Tissue Work
Introduction Soft tissue work, such as massage therapy, physiotherapy, and foam rolling, can be an integral part of any fitness regime or...
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Josh Karey
Jan 112 min read
How to Deal With a Constantly Booked Massage Therapist
Have you ever been in a situation where you desperately need a massage session, but your preferred therapist is always booked? It can be...
49 views0 comments
Josh Karey
Dec 20, 20234 min read
December 2023 News Letter
Hello all and welcome to the end of the year! Congratulations on making it to the end of another hectic year. Thank you all for the...
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Josh Karey
Jun 26, 20233 min read
July 2023 Newsletter
Greetings All! Summer is rolling fast as per usual. I hope everyone is enjoying the great weather we have been having and getting...
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Josh Karey
Feb 20, 20234 min read
2022, The Messy Middle Year
Hello All! This update has been a long time in the making, but I think I owe it to everyone who cares to read it ha. Last February, my...
222 views0 comments
Josh Karey
May 31, 20213 min read
June Newsletter
June Newsletter Hello everyone! Summer has finally arrived or at least on paper it has. Waking up at 4:45am to 35 degrees doesn’t feel...
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Josh Karey
Mar 29, 20213 min read
March Newsletter
Another month is here and I hope it finds you all in relatively good health and state of mind. February was a very busy month for myself,...
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Josh Karey
Mar 23, 20212 min read
Supplements for Kids
Anyone who knows me well knows I am a hard supporter of supplements. We all should be supplementing a few basic things maybe more...
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Josh Karey
Mar 23, 20212 min read
Book Review, Dave Ramsey Total Money Make Over
Last month I read Total Money Make Over by Dave Ramsey. Over all I really enjoyed the book. It was very fast and easy to read. The...
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Josh Karey
Jan 31, 20212 min read
February Newsletter
Hello ladies and gents and congrats on making it through
January!
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Josh Karey
Jan 26, 20213 min read
My Shoulders are Tight!
It happens weekly if not daily, a client walks into my room and says that their neck and upper shoulders (traps) are tight. Usually...
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Josh Karey
Jan 25, 20213 min read
Are Detoxes Really Worth it ?
January is a popular time for detoxes/cleanses
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Josh Karey
Jan 21, 20213 min read
New Year New Goals
It is a common practice in January of a new year to set goals for the year to come.
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Josh Karey
Jan 3, 20212 min read
Happy New Year!
Welcome to 2021! Hello all happy 2021. I hope this year serves you all a little better than the last. As always, we all start the new...
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Josh Karey
Dec 16, 20202 min read
Merry Christmas !
Merry Christmas! 2020 has sure been a wild ride for everyone. I think if we all could go back 1 year ago and tell our past selves to...
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Josh Karey
Mar 19, 20204 min read
COVID-19 News letter and Hands Made For Healing
I decided to send out my monthly letter a little early this month given the state of the world. It will not be a normal letter as things...
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Josh Karey
Nov 27, 20192 min read
November Newsletter
Happy Thanksgiving All! I have so much to be thankful more in my life and each and every one of you are one of those reasons to be thankful.
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Josh Karey
Oct 30, 20192 min read
October News Letter
BURR! Is it getting colder outside or is it just me? It is hard to believe I am sitting here writing my monthly letter once again....
39 views0 comments
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